Garmin Instinct 3 Solar Tactical Smartwatch
Instinct 3 – Tactical Edition is the rugged GPS smartwatch that’s built for the toughest missions, with solar charging, a metal-reinforced bezel and dedicated tactical features.
Solar Charging
Stay on the mission until it’s done, with unlimited battery life in smartwatch mode with solar charging.
Mission-Ready
Dedicated tactical features include a jumpmaster activity, waypoint projection, dual-position GPS format, preloaded tactical activity, stealth mode, kill switch and rucking activity.
Guide the Operation
Navigate confidently with a 3-axis compass, barometric altimeter and multi-band GPS with SatIQ technology, which delivers superior positioning while also optimizing battery life.
Built to Last
The Instinct 3 – Tactical Edition smartwatch is engineered with a supertough fiber-reinforced polymer case and metal-reinforced bezel and is 10 ATM water-rated. It’s tested to U.S. military standards for thermal, shock and water resistance.
Health Monitoring
Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more.
Built-In Flashlight
A built-in LED flashlight with variable intensities and strobe modes gives you greater visibility in the outdoors and provides convenient illumination when you need it.
Whether viewed under NODs or operating in the dark, NVG mode allows for stealthy operation with controls to further dim brightness and black out the display to reduce detectability.
A dedicated rucking activity profile allows you to input your pack weight.
For professional truck drivers, enjoy features designed to help promote a healthy lifestyle and simplify the daily tasks of life on the road.
While keeping the tactical watch operational, stealth mode stops storing and sharing your GPS position and disables wireless connectivity and communication.
Set and save remote geo positions to be used later for navigation.
Download the AB Quantum mobile app on your compatible Apple or Android smartphone to manage profiles and targets or use your smartphone as an additional display.
Use your smartwatch as a second screen or companion controller for the Xero C2 chronograph.
If security becomes an issue, the kill switch wipes the device of all user memory.
Calculate high-altitude release points according to military guidelines while navigating to your objective once you’ve jumped.
See time, pace, time of day, elevation and your location in both coordinate types.
A dedicated timer helps you know the remaining time in your current course of fire or stage.
Track activities, including cycling, open-water swimming, strength training and more.
Prepare for your next race, train for a milestone, or simply improve your fitness with Garmin Coach adaptive or prebuilt training plans.
Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.
See your current fitness level, and track changes over time to set goals, evaluate progress and more.
See how you’re holding up to the current elevation or heat based on your health metrics.
Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.
View your entire week of daily suggested workouts, which adapt after every run or ride.
Gain insights on how long you should recover before your next high-effort workout based on your latest training.
Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist2.
Gain a deeper understanding of your overall health through heart rate variability while you sleep.
Instinct 3 - Tactical Edition continuously samples your heart rate, so you can stay in the know all day and night.
Find out if you’re having a calm, balanced or stressful day.
Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your reports theme, data shown and more.
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
Track your blood oxygen saturation while you’re awake or asleep3.
Start a breathwork activity to track your stress and respiration.
Log your daily fluid intake as a reminder to stay hydrated.
See how you’re breathing throughout the day and night.
Estimate how fit you are compared to your actual age.
Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.
Wake up more refreshed. The smart wake alarm gently wakes you at the optimal time.
For a closer glimpse of your health, the breathing variations feature helps you understand shifts in your breathing patterns as you sleep. These shifts could be related to environment, alcohol, or potential sleep disorders such as sleep apnea.
Log behaviors — such as caffeine and alcohol intake — and view reports on how they impact your health in the Garmin Connect app.
Easily track calories and macronutrients, get personalized nutrition recommendations and see reports to follow your progress toward your goals with a Garmin Connect+ plan.
See your health and fitness information, connect with friends, and more — in this free, zero-subscription app.
Communicate via two-way text messaging on your wrist.
Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.
Breeze through checkout lines or transit systems with participating providers.
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location.
Add watch faces, data fields and apps to your paired watch.
Friends and family can follow your real-time location6 and view preplanned courses.
Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.
Get superior positioning accuracy with multi-band GPS while optimizing battery life.
Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices
- Battery Life: Up to 28 days/Unlimited with solar
- Display Type: Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
- Water Rating: 10 ATM
- Strap Material: Silicone
- Lens Material: Power Glass
- Bezel Material: Fiber-reinforced polymer/aluminum
- Case Material: Fiber-reinforced polymer
- Physical Size: 45 mm. x 45 mm. x 14.9 mm. - Fits wrists with a circumference of 137-204 mm.
- Weight: 52 g.
- Display Size: Custom, two-window design: 0.9 in. x 0.9 in. (23 mm. x 23 mm.)
- Display Resolution: 176 x 176 pixels
- Charging Method: Garmin proprietary plug charger
- Memory/History: 128 MB
- Battery Life: Up to 40 days/Unlimited with solar
- Display Type: Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
- Water Rating: 10 ATM
- Strap Material: Silicone
- Lens Material: Power Glass
- Bezel Material: Fiber-reinforced polymer/aluminum
- Case Material: Fiber-reinforced polymer
- Physical Size: 50 mm. x 50 mm. x 14.4 mm. - Fits wrists with a circumference of 141-213 mm.
- Weight: 58 g.
- Display Size: Custom, two-window design: 1.1 in. x 1.1 in. (27 mm. x 27 mm.)
- Display Resolution: 176 x 176 pixels
- Charging Method: Garmin proprietary plug charger
- Memory/History: 128 MB
